Haley Williams

The Best Juicers to Buy to Help You Look & Feel Healthier

In order to get the body you truly want this summer, there is no effective way that is healthier than juicing to scale down your weight, tone up, and heal from the inside out. It is also sure to help you consume more fruits and vegetables than probably ever before.

 

Finding the right juicer to get you on that path, however, can involve a lot of research and analyzing before narrowing down the vast field of contenders for your countertop. But note that you are only a juicer away from delicious beverages, smoothies, and more! With so many recipes and juicer reviews out there, you want to make sure you are getting the absolute best available on the market and with this guide, you will be more inclined to do just that!

 

Even though natural juices have more sugars and calories than other foods, they are still considered by most to be a healthier alternative, all the more reason that more people are beginning to juice their way to better health to look and feel younger.

 

There are so many different types of juicing machines from the very compact to the industrial types, so if you lack a lot of counter space, that is one thing to consider before adding one to your collection. Check sites like Amazon, Argos, and eBay for the best deals and promos. Here are the best ones as of late:

 

Philips HR1832 Compact Juicer – Black

This Philips compact juicer is known for high extraction, meaning you will get more juice for your investment. Its compact design is sleek and comes with ‘QuickClean’ technology that makes it easily to keep this addition t your kitchen safe and clean as it is dishwasher safe. Easily consume up to a liter and a half of juice at a time quickly and efficiently.

 

NINJA Nutri Ninja BL470UK Blender

The Ninja Nutri is high powered, highly efficient, and a definite upgrade that is to be taken seriously. Easily maneuver through nuts, vegetables, ice, and fruit to make the perfect smoothie. The blender comes fully loaded with an extra beaker and two sip & seal lids for those with active lifestyles. Wash in the dishwasher and cleanup is a snap!

 

Sage by Heston Blumenthal Nutri Juicer

How many juicers can boast extracts of almost 70% to get the most from your fruits and vegetables when it’s time to make a healthy drink alternative? The large chute saves time from cutting up your fruits and vegetables and all the dry pulp get separated from juice and collected in a side wastebasket for quick disposal. Control the consistency of your beverages with the multiple speeds that make it easy for you to navigate. Plus, it is dishwasher friendly. For the best wheatgrass juicer information, check a site that specializes in juicers and all major competitors.

 

Jason Vale’s Fusion Juicer

A quiet motor that boasts 3600rpm that cuts fruits and vegetables extremely fast and efficiently to extract healthy juice. The Fusion juicer is also extremely quiet, with two oversized feeders to fit virtually any sized fruit or vegetable. The spout is splash-proof to cut down on spills and all pieces are dishwasher safe to make cleaning simple and easy.

 

Andrew James Professional 850W Whole Fruit Power Juicer

The Andrew James 850W juicer is head and shoulders above the competition, with up to 30% more juice than most rival machines. Compact and powerful, this juicer is simple to use, easy to disassemble, saves you preparation time, and easily affordable.

 

Things To Consider Before Buying A Juicer

 

Before taking the plunge, know that not all juicers are made equal, which extends to fruit juicers and vegetable juicers, which are not the same. Secondly, even with the addition of a juicer, you will still need to consume vegetables the old-fashioned way sometimes. Besides, eating your vegetables adds much needed fiber to your diet, and you should focus more on vegetables than the fruit when investing in a machine. Remember that fruit juice can actually elevate the chances of heart disease, whereas both vegetable and fruit juicers can promote heart disease.

 

Top Model Skincare Tips

Everyone seems to be obsessed about makeup secrets of models because everyone wants to know how they manage to have skin that glows forever. The wonder never ceases and with all of the questions that could be asked, we scoured through scores of models to get the advice on everything from sliced potato wedges for dark circles under the eyes. Read these guidelines and get the secrets to great skin by the industry’s biggest names.

 

One of the first rules is never removing eye makeup with a wipe. First, apply lukewarm water and gently wash the face, removing mascara gently by massaging eyelashes under the water. This makes scrubbing unnecessary around the most delicate part of your face, which is also the first area to start showing the effects of age. According to model and actress Jaime King, a potato slice works wonders for removing dark circles under the eyes.

The thorough washing of your face in the morning should be a ritual anyway to hydrate your skin. Nivea Cream is a great product to use along with a facial exercise to move the temples and cheekbones for about ten minutes. Remove blackheads with a bit of sugar, lemon juice, applying for about five minutes until your skin is silky smooth. This is the most inexpensive way to healthy, glowing skin.

 

Natural is always the best way to go when it concerns your skin, and bee pollen is Mother Nature’s most effective way to get healthy skin. According to model Anja Rubik, applying before bedtime cleanses skin for the next day and gives your body a break from store brand products that may have harmful agents inside.

 

Prevent premature ageing of the face simply by never touching it. After washing and applying moisturizer, the face should not be touched by your hands for the remainder of the day. Avoid picking blackheads on the face, touching acne, or pulling hairs. Wear eye cream daily and take your skin care seriously.

 

Hire a Great Facialist

Every great face needs a bit of assistance and that extends to a facialist that can rejuvenate your skin and advise you on the best methods to total skin health.  Model Lindsey Ellingson recommends raw honey to transform the skin. Facialist Ildi Pekar is the woman that treats her skin with unique treatments by way of Budapest.

 

A consistent regimen is an absolute necessity for flawless skin and a face polish by Exuviance and a Beauty Sleep Cream are the perfect way to seal in moisture as you sleep for glowing skin when you wake.

Don’t buy and use products to excess. There are a slew on the market today, but sometimes, the best answer is free. Besides, using a lot of the products on the skin is one the surest ways to inflame and irritate it. At least twice a week, try to remain makeup free and simply rinse the skin gently with warm water for a minimum of five minutes. To further enhance skin, eat as many foods as possible that are rich in vitamin A that will help to keep skin clear and fresh.

Haley’s Juice Cleanse Tips

The first major step to basking in a truly great juice cleanse is preparation to maximize the benefits associated with the experience. Furthermore, you can avoid any potential pitfalls that can occur when changing your diet up in a drastic way.

 

Start with a pre-cleanse of up to a week that matches your current eating and lifestyle habits. Decide what works best for you at the time and follow recommendations that correlate to the time you pre cleanse. There are several types of juicers and here we identify them:

 

The Health Nut

Someone that is used to eating healthy all the time may only need a preset guide of one to two days to see great success.

 

Weekender

 

You eat well during the week and cheat on the weekends, ignoring healthy choices for 48 hours. You may need three to four days of pre-cleansing, with no alcohol, caffeine, or processed foods.

 

S.A.D. (Standard American Diets)


As with most Americans, you eat mainly pre-packaged, processed, and ‘fake’ foods that are a health bomb waiting to happen. You will need at least five days to pre-cleanse.

The Junkie

Everything that is sweet and laced with calories and sugars you are a fan of and will need to completely eradicate for a week as a pre-cleanse precaution.

Armed with this knowledge, now you can move on to the actual pre-cleanse regimen. Here are the suggestions that will help you juice better and improve your health.

Drink Water for Dehydration

You should always be drinking water as it reconnects and redistributes your body’s most basic needs. Drinking also keeps cells hydrated and gets rid of that feeling of hunger

Reduce Caffeine

Bring your body back to an alkaline state by reducing the amount of caffeine you consume and see an almost immediate change

 

Consume More Fruits and Vegetables

Elevate your enzyme intake and begin adding more fruits and veggies into the mix with a few extra servings of raw fruits and vegetables a bit daily.

Step Away from Animal Products

After cleansing for up to two days, stick to a no meat, eggs, or dairy diet for up to a month. It is best to build up tolerance to this plan by slowly laying off the animal products and then resetting your body.

 

Remove Processed Foods

 

Processed foods are the biggest silent killer in food and the faster you eliminate them, the better you will feel both inside and out. Eat organic when at all possible and choose a cleanse program that ideally fits you!

 

Choosing a Cleanse Schedule


Choose how many days you will cleanse and stick to it for maximum nutrition. Remember that lemon juice is probably one of your best friends during a cleanse as not only a liver stimulant but also a way to curb appetite and help you avoid eating bad foods. Try to drink at least one juice every two to three hours. The trick is consistency at six to eight juices per day, with the last one coming about two hours before bedtime. Monitor exactly how you feel and if any adjustments should be made to your personal routine.